Belly Dance at Studio 1831

Photo by Lina JangRight: Dancer Valerie Rushmere

About Belly Dance at Studio 1831

Enjoy the mystery and sensuous beauty of an age-old performance art by learning to belly dance, also known as danse orientale, danse du ventre, raqs sharqi, etc. Below are descriptions of classes offered by Studio 1831. For a class schedule, click here.

Belly Dance I

Especially designed for beginners and for those who want to brush up on basic technique. Students learn the basic moves most often seen in Cabaret/Egytian style belly dance. Moves include shoulder and hip shimmies, hip drops and lifts, snake hips and figure-eights, rib circles and rib drops, as well as basic dance posture and arm placement. Wear comfortable clothing and slippers/dance shoes or bare feet.

Belly Dance II

In a faster paced class, students refine the Cabaret/Egyptian movements learned in the first two classes. Students will work with veils, zils and learn choreography suitable for a group performance. Wear comfortable clothing and slippers/dance shoes or bare feet.

Bellydance III

Advance techniques, choreography, layering, and a fast pace mark this class.

Belly Dance Sightings!

Valerie was the local professional dancer featured at the two Bellydance Superstars shows on Friday, March 12, 2004. And, she was quoted in the March 11 issue of the Philadelphia Inquirer about the growing popularity of belly dancing throughout the Philly area.

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CNN Online's Health Section had this article about belly dancing on June 13, 2003.

Health Magazine had a short, first-person article on the fun of belly dancing. Check it out at the magazine's web site.

Also, Valerie, who was first runner up in the Jewel of the Nile Belly Dance Pageant in January 2003 in New Jersey, appeared in photos (along with Jeannine, Mushirah, and, in the background, Jo Anne) in the Burlington County Times.

Time Magazine's Michele Orecklin noticed the increased trend in belly dancing classes in health and fitness clubs and tracked it across the country. Read more! (October 25, 2002).

Foreign dancers are carving out a niche in Egypt cabaret clubs. Cairo's Al-Ahram Weekly takes a look (February 2002).

On Jan. 26, 2001, NPR's Weekend All Things Considered radio program featured Artemis (AKA Elizabeth Mourat) teaching host Lisa Simeone and NPR staffers how to belly dance. To check out the transcript and the video, click here.

Another devotee! This time, a writer for the San Francisco Chronicle investigates a dance class in Mountain View, Calif. (August 2001)

The Los Angeles Daily News featured an article promoting the Fifth Annual Bellydance Awards and dancer Jillina and the Sahlala Dancers troupe. (August 2001)

Cairo Times and the Washington Post Online have both featured articles about Middle Eastern Dance: Read about Egypt's legendary dance star Suhair Zaki (June 2001) or take a tour of Washington DC's dance spots (April 2001).

The Savvy Traveler web site explores the dance scene in Cairo, long a center for Raks Sharki, the beautiful dance form called Danse Orientale, Middle Eastern Dance or Belly Dance by foreigners.

First For Women's Feb. 7, 2000 edition (pp. 44-45) reported that belly dancing:

  • Burns 400 calories an hour

  • Tones every muscle

  • Improves flexibility

  • Removes all stress

SELF magazine touted belly dancing as the "ultimate antidote to exercise ennui" in its "Shake into Shape" article (August '99, page 92).

A New York Times science-section writer gave a first-person account of the body benefits of belly dancing in "How to Build Abs of Undulating Steel" (July 27, 1999).

Valerie's Studio 1831 is located at 1831 Brandywine St.
(one block north of Spring Garden Street),
in the Art Museum area of Philadelphia, PA, 19130,
within 15 minutes walking distance of Center City.
Click here for directions.

Questions? Call the Studio at 215-665-1991.